Build a body and lifestyle that makes you feel Hot, Healthy.
Personalised training, realistic nutrition and structured accountability to help you look leaner, feel stronger and stay consistent, without extreme approaches.
MY STORY, YOUR RESULTS
Hi, I’m Jess, I'm an Air Force veteran, IFBB Bikini Pro, psychology graduate and founder of JJFIT.
I have been in the industry since 2017 and helped hundreds of women transform using a realistic results proven approach to training and nutrition that actually fits into your life.
Find the right FIT for you
TRAINING & Nutrtion plans
JJFIT Workout Club
A workout membership with a variety of strength, Pilates and sculpting workouts you can access anytime, anywhere. Includes community guidance and business hours support.
Grow Your Glutes Transformation
Achieve shapely, strong, and PEACHY glutes, with structured workouts specific to growing your glutes and nutrition that supports your glute gains. Expect to see your glutes grow cms while your waist stays tight and toned. This program is proven to help you achieve great glutes.
JJFIT Signature Coaching
Most Popular
Personalised training, realistic nutrition and fortnightly accountability to help you look leaner, feel stronger and create lasting change, without extremes
JJFIT VIP Coaching
This premium coaching experience is ideal for women managing injuries, medical considerations or more complex needs that require additional adjustments and support.
Sarah A.
"I took on a whole new mindset since working with JJFIT that I resigned from my job which was ruining my mental health and I've been offered a promotion with higher pay, less hours and opportunity to expand! I just wanted to say thank you x 1000 because you've really helped me!"
Ashleigh B.
"Even though I have only been a part of the JJFit community for a few days, I am definitely feeling supported, encouraged and motivated by you al! I especially love seeing everyone getting in their workouts, setting new personal bests and hitting their nutritional goals!"
Jane D.
"Even though I have been training for years now, I never had the ability to track my weights and push myself each session by progressive overload due to my previous trainers methods. The style of coaching is polar opposites and for the best"
Tahnee
"Jess was my first coach, I followed along for ages of her journey and was always so inspired by her. She shared a promotion on her story and I thought why not I'm unhappy let's do it. It was the best investment I had ever made."
FAQ
When you sign up you will get instant access to the group chat and resources inside the JJFIT app, along with access to send messages, voice notes, videos, and fill in your checkin form all within the app. No more spreadsheets or trying to find the checkin form link. Simple and supportive communication.
Follow along with confidence, no guesswork, no confusion. Each workout includes clear, step-by-step exercise demos right inside the app, showing you exactly how to perform every movement safely and effectively. Perfect your form, stay consistent, and get the most out of every session.
No fitness jargon, no overly complicated routines just fitness that fits into your life, not the other way around. effortlessly track your workouts and see the stats to help keep you motivated.
you will get access to a variety of delicious high protein recipes that help you feel fuller for longer. We cater for all dietary requirements and allergies. This isn’t about restriction. It’s about structure, clarity, and support, so you can feel strong, confident, and unstoppable. Take back control and feel empowered when eating out.
You will get access to tools and support that help you take control of your health for good, from someone who's got the knowledge and experience. Jess graduated Bond university with a graduate diploma in psychology, a bachelor of social science majoring in human behavior and has previously completed her sports nutritionist course along with her personal training certificates. Jess isn't just another self proclaimed "online coach" she spent years in different gym environments conducting personal training and group training sessions so you will be in good hands.
Fuel your body and your results with balanced, delicious meals made simple. Access nutrition guidance, in-app recipes, and easy meal ideas tailored to your goals, all synced seamlessly with your favorite warbles and apps to help you stay on track and make healthy habits effortless.
